Last year I shared our journey through a particularly difficult season + a tool the Lord gave us to navigate that season. It was one of the most popular posts I’ve ever shared, if you missed it, check it out here. Throughout the journey and still today, fear often shows its ugly head in our lives. Don’t you wish these lessons were one and done? Anyone else find themselves circling the same mountains over & over again?
Apparently, I’m not alone as evidence by many popular worship songs, Spotify playlists, and books dedicated to the theme of overcoming fear. My favorite is the song “Fear Is A Liar” by Zach Williams. These lyrics absolutely nail the subtle, sneaky depth where fear takes hold, then battles those lies with bold truth. Fear IS a liar! Check out the chorus below…
“Fear, he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
‘Cause fear he is a liar”
I recently walked through the 10/10/10 Exercise and journaled my 10 gratitudes, fears, and truths. It was interesting that my fears were a spectrum of Maslow’s Hierarchy of Needs. It was so life giving & revealing to take pen to paper and write out my fears. I actually had to laugh out loud. Wow! The enemy had me walking in fear and believing all kinds of lies. If you’re feeling that way, you’re not alone!
The phrase “fear not” appears in the Bible 158 times (ESV, Bible Gateway). It is most often used by God (or angels) to console those being addressed and encourage them to trust in God’s plan no matter their current circumstances. Many times, this phrase is accompanied by humans falling on their faces in holy reverence before God or angels, which seems perfectly appropriate. Fear has often had me on my face before God.
“Fear not” is used three times as Jesus instructs his Apostles about ministry in Matthew 10: 26-31. Check out these verses:
“So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known. What I tell you in the dark, say in the light, and what you hear whispered, proclaim on the housetops. And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell. Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows.” Matthew 10: 26-31
Dr. Tony Evans makes these observations on this passage, “What motivation does Jesus offer to enable them to become fearless? First, there is nothing hidden that won’t be made known (10:26). No persecution of God’s people, then, will remain secret forever. God will turn the tables. Second, there’s no need to fear those who have temporary power in history; believers rightly fear the one who has limitless power in eternity (10:28). Third, God the Father has great love for his children. He’s sovereign over the events of your life. Nothing comes to you that hasn’t first passed through his fingers. His children are valuable to Him (10:29-31).” (The Tony Evans Bible Commentary, page 882-883, emphasis added)
Let’s say that again: NOTHING comes to you that hasn’t first passed through his fingers. You & I are valuable to Him.
I am encouraged through this text to fear not: in the complex and in the daily grind of life. God cares. He sees all, knows all, and is in control of all. He cares so much about the details that He has given a number to each of the hairs on my (& your) head. He is a good, good Father and He is trustworthy. As I combat fear with truth I hold on to these verses for life.
Questions for reflection, prayer, & journaling
– What are your 10 gratitudes, 10 fears, & 10 truths?
– How does Matthew 10 encourage your walk of faith?
– What truths sustain you in difficult seasons?